Balance Fitness & Health Class Schedules

Yoga

Tuesday 9:30 AM

Thursday 9:30 AM

**Cultivating a healthy body, mind & spirit through the practices of yoga 

Senior Synergy Class with Shelly

Monday 9:30 AM

Friday 9:30 AM

**Combating the aging process through a mix of strength and cardiovascular exercise

All Classes

MEMBERS – $2.00

NON-MEMBERS – $7.00