(513) 367-1300

Balance Fitness and Health Class Schedules

Jay’s Sweat Shop Class with Jay Johnson

Tuesday 6:30 PM 

**A high energy class focusing on a mix of strength & cardio


Tuesday 9:30 AM

Thursday 9:30 PM

**Cultivating a healthy body, mind & spirit through the practices of yoga

Spinerval Class with Lisa

Saturday 9:15 AM

**An intensive cycling class for all fitness levels

Senior Synergy Class with Shelly

Monday 9:30 AM 

Friday 9:30 AM

**Combating the aging process through a mix of strength and cardiovascular exercise

All Classes:

MEMBERS – $2.00



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