(513) 367-1300
Contact

Balance Fitness and Health Class Schedules

 

Jay’s Sweat Shop Class with Jay Johnson

 

Tuesday 6:30 PM 

Thursday 6:30 PM

**A high energy class focusing on a mix of strength & cardio


Yoga with Asha

 

Tuesday 9:30 AM

Thursday 9:30 AM

**Cultivating a healthy body, mind & spirit through the practices of yoga


Spinerval Class with Lisa

 

Wednesday 6:30 PM

Saturday 9:15 AM

**An intensive cycling class for all fitness levels


Senior Synergy Class with Shelly

 

Monday 9:30 AM 

Friday 9:30 AM

**Combating the aging process through a mix of strength and cardiovascular exercise


All Classes:

 

MEMBERS – $2.00

NON-MEMBERS – $7.00

×

Get Started

For more information about training services, fill out this form and send it! A member of our team will be in contact with you soon!